hello, 

Lee Clarke

Welcome to your DropGym Coach dashboard. Please find your most current plan information below.

my current plan

free

After a short questionnaire, we will pair you with the most suitable DropGym coach who will have an in-depth chat with you to gain the insight we need to deliver the foundation of your programme.

Your coach will deliver your personalised programme through our state-of-the-art DropGym Coach app, where you can track your progress throughout - whilst having direct communication with your coach.

You will have a dedicated online coach who will supervise your training transformation via our DropGym Coach mobile app. You will receive bespoke training plans - which will continually be updated based on your progress and preferences. We recommend having access to a gym. If you do not have access to a gym, a personalised plan can be built around free weights.

You will have a dedicated online coach who will advise you on your nutrition via our DropGym Coach mobile app. You will receive bespoke nutrition guidance - which will be updated based on your preferences.

You will have a dedicated online coach who will supervise your training transformation and nutrition via our DropGym Coach mobile app. You will receive bespoke training plans and nutritional guidance - which will continually be updated based on your progress and preferences.

Other plans

Online subscription

You will have a dedicated online coach who will supervise your training transformation via our DropGym Coach mobile app. You will receive bespoke training plans - which will continually be updated based on your progress and preferences. We recommend having access to a gym. If you do not have access to a gym, a personalised plan can be built around free weights.

12-Week package

You will have a dedicated online coach who will advise you on your nutrition via our DropGym Coach mobile app. You will receive bespoke nutrition guidance - which will be updated based on your preferences.

24-week package

You will have a dedicated online coach who will supervise your training transformation and nutrition via our DropGym Coach mobile app. You will receive bespoke training plans and nutritional guidance - which will continually be updated based on your progress and preferences.

PERSONAL DETAILS

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medical questionnaire

Before we can start building your programme, we need to know about your medical history.

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Training questionnaire

To give you the best possible experience, we need to know about your training history so we can tailor your programme.

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nutrition questionnaire

It’s important for us to understand your nutrition preferences, so we can better tailor your programme. Please be specific about allergies and intolerances.

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