A World class team in your pocket
A first-class health education and the bespoke training and nutrition habits you need to live better, from here on in.
Forget what you know about online training
Being healthy is not defined by the way we look, health is a measurable state that can be achieved by following personalised protocols across training, recovery, nutrition and sleep.
DropGym online has been designed and approved by world-leading health professionals comprising of doctors, athletes, physiotherapists, and nutritionists.
simple and
Scientific approach
Everything DropGym delivers is science-backed and data-led. We monitor important indicators throughout your time with us which gives us a better understanding of your body and what it needs to achieve your optimum health.
Your health coach will educate you with the knowledge you will need to succeed with your wellness journey well beyond your time with DropGym.
How it works
1. The first week is on us
After a short questionnaire, we will pair you with the most suitable DropGym coach who will have an in-depth chat with you to gain the insight we need to deliver the foundation of your programme.
2. Relationship + Science = Success
Your DropGym coach will take into account your schedule, historic eating and training habits and most importantly your previous medical history.
Your coach will deliver your personalised programme through our state-of-the-art DropGym Coach app, where you can track your progress throughout - whilst having direct communication with your coach.
You can schedule video consultations with your coach whenever you feel necessary.
3. Designed to fit you!
Your DropGym coach will optimise your programme based on progress. Your programme is designed to fit into your personal schedule and will be based on your personal preferences, setting you up for long-term success.
online coaches
We’re proud of our people. Every single DropGym trainer is passionate, knowledgeable and committed to supporting you through your fitness journey.
Denisa
Denisa Ardelean is a Fitness Coach and services clients in Queen's Park & West Hampstead.
OUR PERSONAL
TRAINING PACKAGES
All programmes are designed to fit into your personal schedule and based on your personal preferences, setting you up for long-term success.
ONLINE SUBSCRIPTION
- 7-day free trial
- Monthly rolling (no contracts or lock ins)
- Dedicated online coach who will supervise your transformation
- Access to our DropGym Coach app
- Bespoke training plan which your coach will tweak as you progress
- Bespoke nutrition guidance
- Remote consultations and progression check-ins with your coach
- Direct messaging with your coach through the app
- Recipes ideas, instructional videos and more viewable/downloadable content
- Track your progress and performance throughout
12-week package
- Dedicated online coach who will supervise your transformation
- Access to our DropGym Coach app
- Bespoke training plan which your coach will tweak as you progress
- Bespoke nutrition guidance
- Remote consultations and progression check-ins with your coach
- Direct messaging with your coach through the app
- Recipes ideas, instructional videos and more viewable/downloadable content
- Track your progress and performance throughout
24-week package
- Dedicated online coach who will supervise your transformation
- Access to our DropGym Coach app
- Bespoke training plan which your coach will tweak as you progress
- Bespoke nutrition guidance
- Remote consultations and progression check-ins with your coach
- Direct messaging with your coach through the app
- Recipes ideas, instructional videos and more viewable/downloadable content
- Track your progress and performance throughout
Amazing private gym with great facilities, <gold>never too packed<gold> so you can use the equipment you want. Friendly and helpful staff and great PTs with brilliant knowledge. Also very clean! Highly recommend!
WE CARE
